New Year, New You? Live Well 2011 

01 January 2011 

New Year is a time when many people make resolutions about their health and fitness for the year ahead.  Whether you are thinking of losing weight, stopping smoking or getting fit, the NHS Choices Live Well website has information, tools and tips to help you stick with it.

Check out Live Well at www.nhs.uk/livewell or go straight to their dedicated pages to:

If you have a great idea for improving your health, or your family's health, why not take part in The Great Swapathon

In Wales, information on health and lifestyles for the New Year is available from Health Challenge Wales / Her Iechyd Cymru.

 

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