If feeling unwell, choosing the appropriate service will make sure you get the best possible care and treatment as quickly as possible.
Your options:
The NHS offers many ways for people to get the right treatment.
It’s a good idea to make sure your GP surgery, local Out of Hours number and NHS 111 are saved into your mobile phone so you can quickly and easily call for advice if you’ve had a minor accident.
Self Care
If you are feeling unwell but your symptoms are mild enough, you may be able to care for yourself at home without seeking further medical treatment.
Keeping your medicine cabinet stocked up is important. So whether you have a grazed knee, sore throat or a cough, you should be able to treat it within the comfort of your own home.
Stock painkillers and fever reducers such as paracetamol and ibuprofen. Stock cold and flu treatments such as decongestants and throat lozenges and digestive aids such as antacids. You should also stock first aid supplies such as bandages and plasters for minor cuts and grazes, antiseptic cream or spray to prevent infections in cuts and grazes and a thermometer to monitor body temperature accurately.
Remember if your condition worsens, please seek further help.
Pharmacy
Pharmacies can offer clinical advice and over-the-counter medicines for a range of minor illnesses, such as coughs, colds, sore throats, tummy trouble and aches and pains, as well as selling bandages and supports for minor twists and sprains.
If symptoms suggest it’s something more serious, pharmacists have the right training to make sure you get the help you need. For example they will tell you if you need to see a GP, Registered Nurse or other healthcare professional.
All pharmacists train for 5 years in the use of medicines. They are also trained in managing minor illnesses and providing health and wellbeing advice.
Pharmacists can prescribe medicines for seven common conditions: sinusitis, sore throat, earache, impetigo, infected insect bites, shingles, uncomplicated urine infections (UTIs) in women. All pharmacies now have private consultation rooms.
Many pharmacies are open until late and at weekends. You do not need an appointment.
Click on www.nhs.uk to access NHS services to find a Pharmacy.
GP
GP practices across Shropshire, Telford and Wrekin are open for business and are providing a variety of different appointments to meet your needs.
Think GP for symptoms that do not improve with self care, worsening symptoms, chronic pain, persistent high fever and sudden unexplained weight loss.
Patients are able to pre-book appointments, for the majority of services, by contacting their own GP practice during normal opening hours. GP surgeries also have practice nurses available to provide some treatments.
If you are unable to get through to your own practice or the practice is closed, your call will be diverted to the Extended Access Call Centre. You may be offered a telephone or video appointment in the first instance.
Online appointments are available at most practices via the GP practice website. This will often save a face-to-face or telephone appointment and allows the GP or healthcare professional to deal with your query much more efficiently.
As systems vary from practice to practice, we would suggest checking individual practice websites for up-to-date information.
There are GP practices across Shropshire, Telford and Wrekin – click on www.nhs.uk to access NHS services to find a GP.
To find a GP in Wales, click here.
Mental Health
If you need mental health advice:
NHS 111 mental health option (press option 2):
If you are experiencing something that makes you feel unsafe, distressed, or worried about your mental health, or if you are worried about someone’s mental health, call NHS 111 and press Option 2.
Shropshire, Telford & Wrekin Access Team:
The Shropshire, Telford & Wrekin Access Team have a Freephone 24/7 urgent NHS Mental Health Helpline who you can reach by calling 0808 196 4501 or emailing access.shropshire@mpft.nhs.uk
Samaritans:
You can call the Samaritans helpline, any time, from any phone for free by calling 116 123. You can also email jo@samaritans.org (it may take several days for a response).
Mind:
If you need non-urgent information about mental health support and services that may be available to you, please call the infoline on 0300 123 3393 or email info@mind.org.uk.
NHS 111
If you have a serious or life-threatening illnesses or injuries please dial 999.
If you live in Wales, NHS 111 Wales is available here.
Minor Injuries/Urgent Treatment Centres
If you’ve hurt yourself, had a fall, burnt yourself or are suffering from another non-life-threatening issue, the Minor Injury Unit is a fast and effective way of getting treated without the long wait in A&E.
When to use a Minor Injury Unit
You can go to a minor injury unit for the following treatments:
- Bites, human and animal
- Cuts and lacerations
- Foreign bodies in the eyes, nose and ears
- Fractures that require plaster only (Ages 5 years and above)
- Minor burns and scalds
- Minor head injuries (with no loss of consciousness)
- Soft tissue injuries, for example sprains and bruises
- Wound infections
What is a Minor Injury Unit?
Your local Minor Injury Units (MIUs) are staffed by experienced nurses that will be on hand to assess you and treat you as quickly as possible.
They are not open 24 hours, but we do have four across the local area located in Bridgnorth, Ludlow, Oswestry and Whitchurch. You can find out more about them here.
Do I need a referral?
This is a self-referral walk-in service for people of any age.
However, your GP or other healthcare professional may refer you to an MIU. Likewise – if your condition cannot be dealt with at an MIU, they will refer you to your GP, the nearest A&E or another appropriate service.
There are four Community Minor Injury Units in Shropshire:
- Bridgnorth Community Hospital
- Ludlow Community Hospital
- Whitchurch Community Hospital
- Oswestry Health Centre
Find a Minor Injury Unit in Powys here.
Urgent Treatment Centres
Urgent Treatment Centres can help with a range of symptoms from high temperatures in children, breathing problems, severe headaches, abdominal pain, painful infections through to mild injuries and burns.
The centres offer appointments that can be booked through 111 and are equipped to diagnose and deal with many of the most common ailments people attend A&E for. They help ease the pressure on hospitals, leaving other parts of the system free to treat the most serious cases.
We have Urgent Treatment Centres located at both hospital sites (Royal Shrewsbury Hospital and Princess Royal Hospital, Telford) within our Emergency Departments. They are open from 9am-9pm seven days a week.
Patients whose condition is non-urgent will be redirected to their GP or minor injuries unit.
The Emergency Department (A&E)
This is intended for patients who have suffered a serious injury, severe Illness or a medical emergency.
When someone is seriously ill or injured and their life is at risk, call 999.
Medical emergencies can include:
- loss of consciousness
- an acute confused state
- fits that are not stopping
- chest pain
- breathing difficulties
- severe bleeding that cannot be stopped
- severe allergic reactions
- severe burns or scalds
Call 999 immediately if you or someone else is having a heart attack or stroke. Every second counts with these conditions.
Also call 999 if you think someone has had a major trauma, such as after a serious road traffic accident, a stabbing, a shooting, a fall from height, or a serious head injury.
You can find your nearest A&E on the NHS Website.
Our Emergency Departments can be found at the following locations:
Royal Shrewsbury Hospital
Mytton Oak Road
Shrewsbury
SY3 8XQ
Tel: 01743 261 000
Open 24 hours, 7 days a week
Princess Royal Hospital
Apley Castle
Telford
TF1 6TF
Tel: 01952 641 222
Open 24 hours, 7 days a week
More details on how to find us can be found on our “Getting To Us” page.